WHAT I DO:
I support people in living an authentic, heart-filled, peace-based life while healing old, past, negative stories keeping them from moving forward, in a kind, gentle, and positive way.
HOW I DO IT:
I offer people a way of moving from their head to their heart, from the stress of self-criticism and doubt to more self-acceptance and faith in themselves so they begin to move towards a happier more peaceful life where they are connected to what they are deeply longing. As this connection takes root, I guide them, using different modalities such as meditation, breathing exercises and energy work, to meet and move through the obstacles/challenges in the way of embodying what they long for, so they are more in their hearts, living a more open and loving life.
If you can trust your inner voice and tune into your inner guidance, you will be more nourished by your life rather than depleted by it.
I bring 40 years of experience, having worked with hundreds of people, including workshops, residential retreats, 1:1 sessions using a variety of techniques such as Gestalt, body work, movement, counseling, electromagnetic field work, and intention work.
WHO I WORK WITH:
• in transition
• exploring life purpose
• looking for more meaning
• with children, facing changes in their lives
• (well just about everybody)
WHY I DO IT:
In this world of experts all around us, telling us how to be healthier, more fit, wealthier, more accomplished, more certified, more expert, I wonder how that truly serves us. I wonder how much we each abdicate, to varying degrees, our own sense of knowing ourselves from the inside out, our own trusting of our inner voice. And our understanding that there is a guidance that we can tap into to support our efforts towards a happier, healthier, kinder, more loving self in our own world and beyond ourselves.
If you’re longing to be more authentic in your life, more heart based in your relationships—personal, work, community, and inspired to move forward in accomplishing your dreams, then you’ve come to the right place.
• Breath work
• Energy work / healing
> for a virtual coffee ☕ to find out more, email: email@example.com
#breathwork #counseling #personaldevelopment #motivation #selfhelp #energyhealing #selfcare